More thoughts about hypnotherapy :

• Our Inner Dialogue
• Philip Hollingdale – hypnotherapy can make it much easier
• Mindfulness, meditation and hypnosis
• Online Sessions
• Feeling comfortable in your body
• Some thoughts on ‘closure’
• One of the biggest misconceptions about hypnosis is that everyone is sceptical about it
• On strong minds and being hypnotised
• Talk therapy, counselling, hypnotherapy: Are they the same thing?
• Gentle nudge or mental slap?
• What makes a good hypnotherapist?
• Hypnosis Success Rates, Statistics and Hypnotherapy
• Can hypnosis be used to uncover lost memories?
• How Carol Moore came to be a hypnotherapist
• Netflix’s “The Sinner” and Regression Hypnosis: That’s not how it works.
• It’s not magic…but it kind of is
• Sometimes it’s ok to ignore how you feel
• Why stopping smoking seems so difficult
• Thinking Differently About Smoking
• Conscious Mind / Subconscious Mind
• Anxiety and The Fear Avalanche
• Hypnosis vs. Hypnotherapy
• Willpower, motivation and smoking
• Self-Love: Being a transitional character in the story
• What is hypnosis?
• Distraction or Avoidance?
• Memory Recovery
• Susceptibility and Suggestion: Can I be hypnotised?
• Anxiety is not a personality trait